The Performance
Edge You Haven't Explored Yet.
"Behind every underperforming team and every leader operating below their potential, is a person who never learned to manage their internal state, reacting from an unregulated nervous system."
The Problem
Stress is the single greatest drain on individual and organisational performance. It compromises decision-making, fractures culture, breaks down communication, accelerates burnout, triggers emotional reactivity, and slowly dismantles the confidence and clarity that effective leadership requires.
The Solution
Most organisations treat the symptoms. Owaken addresses the source. Through mindfulness, coaching, breathwork, somatic practices and nervous system regulation, we give leaders and teams real tools to make sharp decisions and respond with intelligence rather than reaction, lead with greater presence and precision, and perform consistently at their highest level.
Chosen by those with
access to everything.
Their clients range from A-list entertainers and political leaders to elite athletes and private equity executives. People who have access to the best in the world and choose Owaken.
"Kourtney Kardashian ○ Ivanka Trump ○ Jared Kushner ○ Megan Fox ○ Machine Gun Kelly ○ Travis Barker ○ Jake Paul ○ Logan Paul ○ The list goes on."
a"Lukis and Hella have established a reputation as trusted advisors for those seeking sustained high performance, expanded self-awareness, and greater command over how they show up, in business, in leadership, and in life."
High Performance Has a Physiology
"The way we breathe is intimately connected to how we think, lead, and perform. How we think influences how we feel. How we feel influences how we behave. And how we behave determines everything, our decisions, our relationships, our results."
"The Owaken Method is a somatic wellness practice built for performance. It works directly with the nervous system —the single most underleveraged variable in how leaders think, decide, and show up under pressure."
Since 2017, Owaken has pioneered a distinctly modern methodology, delivering live experiences across Australia, New Zealand, the USA, Canada, the UK, Switzerland, Germany, and Asia, and working privately with some of the world's most recognised leaders, athletes, and cultural figures. What began in New Zealand is now a globally operating platform based in Los Angeles, California.
The Founders
Lukis Mac and Hella Omega are New Zealand-born, Los Angeles-based founders, facilitators, and keynote speakers who have spent over a decade developing one of the world's most distinctive and results-driven approaches to human performance and conscious leadership.
Lukis Mac
Co-Founder · Keynote Speaker · Performance Coach · Breathwork Facilitator ·
Lukis Mac is a performance coach, breathwork facilitator, and keynote speaker whose work sits at the intersection of applied neuroscience, somatic intelligence, and high-performance leadership. Known for his commanding presence, radical clarity, and ability to rapidly shift the internal state of a room, Lukis has guided thousands of individuals, from high-achieving professionals to heads of state and global cultural icons, into measurably elevated states of focus, perspective, performance and results.
His approach is precise, immediately applicable, and designed for leaders who operate in high-stakes environments. Participants leave with greater clarity, composure, and the capacity to lead at their highest level.
Hella Omega
Co-Founder · Keynote Speaker · Somatic Intelligence Coach · EQ Facilitator
Hella Omega is a somatic intelligence coach, facilitator, and keynote speaker whose work centres on helping leaders and teams develop the emotional precision, self-awareness, and psychological resilience required to perform at the highest levels, consistently.
With over a decade of experience working across industries and cultures, Hella brings a rare combination of intellectual precision and intuitive intelligence to every engagement. Her approach is both methodical and intuitive, built to produce lasting shifts in how leaders think, relate, and perform under pressure. Participants leave with expanded capacity and a sharper command of their internal state.
The Three Performance Gaps We Close
DECISION FATIGUE The average executive makes thousands of decisions a day
Cognitive overload is one of the leading causes of poor leadership performance.
When the nervous system is dysregulated, the prefrontal cortex, the part of the brain responsible for clear thinking and sound judgement, goes offline. The Owaken Method directly activates the parasympathetic nervous system, restoring cognitive clarity, sharpening focus, and giving leaders back their ability to make high quality decisions consistently.
BURNOUT & STRESS Burnout costs organisations billions annually
Stress is inevitable in high performance environments. The difference is whether you have the tools to manage & transform it.
When people operate in sustained fight-or-flight, performance deteriorates, culture fractures, and talent walks out the door.
The Owaken Method works at the physiological level, regulating the stress response, building resilience, and giving teams the capacity to sustain high performance without burning through their people.
EMOTIONAL INTELLIGENCE EQ is the number one predictor of leadership effectiveness
Technical skills get people hired. Work ethic, mindset, and emotional intelligence determine how far they go.
Self-awareness, self-leadership, and the ability to regulate under pressure are not peripheral to leadership. They are the foundation of it and they are all trainable. The Owaken Method develops these skills directly through owaken breathwork, somatic awareness, and applied nervous system training."
Real Shifts, Real impact.
Built for organisations that take
performance seriously.
Every engagement is scoped to your organisation's size, objectives, and audience. The following is a starting framework. Most organisations find the right fit within a single conversation
IGNITE
Keynote Experience - Starting from $20,000 USD 60 to 90 minutes.
The entry point for organisations ready to introduce the Owaken Method to their teams. One session. An experience your entire organisation will feel.
Lukis and Hella take the stage and do what they do best, meet teams exactly where they are and support them to regulate and optimize their state.
This is not just a talk about peak performance. It is a direct experience of it. Teams leave thinking more clearly, more present, less stress and more empowered. And they leave with practical tools they will actually use.
This is what many organisations start with. And come back wanting more.
TRANSFORM
Keynote + Leadership Immersion - Starting from $50,000 USD
3 to 4 hours. For organisations ready to go beyond the keynote. Leaders don't just hear about nervous system regulation, they experience it, That direct experience changes everything.
The immersion takes your executive or management team through the Owaken Method together somatic awareness, applied regulation, and guided breathwork in a shared group setting.
Something shifts in a team when they go through this together. The way they communicate, the way they lead, the way they show up for each other.
Teams leave more connected with a shared language and understanding of themselves and their own patterns.
.The most requested engagement for a reason.
ADVANCE
Annual Performance Partnership Inquire for Pricing 12 months.
For organisations that know real change doesn't happen overnight. This is for the leaders and organisations who are serious, who want the Owaken Method woven into the fabric of how their teams work, lead, and grow together.
A year-long partnership that includes quarterly keynotes or workshops, executive performance coaching, team access to the Owaken Virtual Studio, and ongoing strategic consultation. The longer teams work with the Owaken Method, the deeper it goes and the more it shows up in the results that matter.
This is not a one-off intervention. It is a commitment to your teams that pays dividends at every level of the business.